In the first episode of our new 'Follow The Rookies' series, we get an exclusive insight into how Alisha Palmowski, Alba Larsen, and Nina Gademan tackled their first F1 ACADEMY race weekend in Shanghai. 

In the first episode of our new 'Follow The Rookies' series, we see how Palmowski, Larsen, and Gademan tackled their first F1 Academy race weekend.

WATCH: Follow The Rookies Part 1 with Larsen, Palmowski and Gademan

Joanne Ciconte was very satisfied with her progress as she and MP Motorsport delivered another strong day of running on Day 2 of testing in Bahrain.

Ciconte pleased to be reaping the benefits of extra seat time after ‘rewarding’ Day 2 in Bahrain

Maya Weug continued her fine form around the Bahrain International Circuit, scoring a second consecutive clean sweep on Day 2 of in-season testing.

Weug leads the field on Day 2 of testing in Bahrain

Alba Larsen delivered a satisfying end to the opening day of Bahrain in-season testing as she secured back-to-back fourth-fastest times.

Alba Larsen delivered a satisfying end to the opening day of Bahrain in-season testing as the Tommy Hilfiger driver secured back-to-back fourth-fastest times.

WATCH: Follow The Rookies - Part 1 with Larsen, Palmowski and Gademan in Shanghai